Weigh In record (no journal entry) for 11 April 2020
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55.9 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 41.97g | Prot: 34.04g | Carbs: 69.85g.
Breakfast: Кофе, Lindt Excellence 100% Cacao, Harry Vollkorntoast, Семга Слабосоленая, Aldi Kondensmilch 4%, Авокадо, Lindt Excellence Mild 90% Cacao. Lunch: Pbking Pralines, Пицца Домашняя, Кофе, Aldi Kondensmilch 4%. more...
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Losing 0.7 kg a Week
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