Weigh In record (no journal entry) for 18 June 2013
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76.7 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 39.00g | Prot: 40.00g | Carbs: 47.00g.
Lunch: Starbucks Turkey & Havarti Deli Sandwich, Kind Fruit & Nut Sesame & Peanuts with Chocolate Bar. more...
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steady weight
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Myron Rosmarin's Weight History
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