sambell84's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
75.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
566 kcal Fat: 7.54g | Prot: 37.85g | Carbs: 81.97g.   Breakfast: Jambon de Dinde, Monoprix Muffins Complets, Nestlé Ricoré. Dinner: Markal Orge Perlé, Pois Cassés, Cora Lentilles Corail. more...
Losing 1.9 kg a Week

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Comments 
-1.6kg 👏👏👏 
11 Apr 20 by member: nessfiitx
J’espère 🤞  
11 Apr 20 by member: sambell84

     
 

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sambell84's Weight History


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