Weigh In record (no journal entry) for 11 April 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 18.02g | Prot: 25.34g | Carbs: 85.60g.
Breakfast: Drop, Favorina Paaseitjes Gevuld, Aldi Gegrilde Kipfilet, Gekookt Ei, Plus Kaiser Broodjes Wit. Lunch: AH Goudse Kaas Belegen 48+, AH Krentenbol. Snacks/Other: LU Scholiertje. more...
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Losing 0.4 kg a Week
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