Weigh In record (no journal entry) for 11 April 2020
|
75.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 30.40g | Prot: 60.27g | Carbs: 116.17g.
Breakfast: K-Classic Delikatess Kasseler, Cucumber, OceanSea Norwegischer Räucherlachs, Alpenmark Kräuter Frischkäsezubereitung, Ja! Baguette Brötchen. Lunch: Dovgan Pelmeni. Dinner: Aldi Aubergine, Carrots , Chicken Breast. Snacks/Other: Light Live Sekt Alkoholfrei. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya_banana's Weight History
|