Weigh In record (no journal entry) for 11 April 2020
|
61.5 kg
Lost so far: 0.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 17.55g | Prot: 30.47g | Carbs: 90.07g.
Breakfast: 배추김치, 오이무침, 소고기무국, 열무김치, 현미잡곡밥, 계란후라이. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|