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Дарина6667
Journal
12 Jul 19
Дарина6667's Journal, 12 Jul 19
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Weigh In record (no journal entry) for 12 July 2019
51.7 kg
Lost so far:
9.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2019:
2023 kcal
Fat: 64.58g | Prot: 95.59g | Carbs: 261.41g.
Breakfast:
Гранфор Сыр Тильзитер, Куриные Голени (Кожа не Съедена), Макфа Рожки.
Lunch:
Колбаса Докторская, ARO Масло Крестьянское, Хлеб Черный.
Dinner:
Вареники с Творогом.
Snacks/Other:
Красные Вишни.
more...
1320 kcal
Exercise:
Walking (moderate) - 5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Дарина6667's Weight History
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