Weigh In record (no journal entry) for 10 April 2020
|
89 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 29.83g | Prot: 31.16g | Carbs: 60.74g.
Breakfast: Té (Infusión), Huevo Cocido, Zumo de Limón. Lunch: Aceite de Oliva, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga de Hoja Roja, Muslos de Pollo (Asados o Cocidos), Calabaza, Zumo de Limón. Dinner: Manzana Verde, Bimbo Pan Tostado Integral, La Pastora Té de Manzanilla. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catolaina's Weight History
|