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My weight is steady and having up & down numbers for 1 week & half. It is not the first time happening to me.
I am trying to eat less whole wheat foods as white bread, rice and so on. I think it always gain FAKE weight.
Also, i may suffer from constipation as it was, so today i am drinking a lot of water as i can.
View Diet Calendar, 23 September 2010:
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1654 kcal
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Fat: 72.00g | Prot: 71.68g | Carbs: 176.37g.
Breakfast: lays chili lemon, Tomatoes, Egg Omelet or Scrambled Egg. Lunch: Chicken. Dinner: Ritz, Grilled Burger, yellow rice. Snacks/Other: chocoprince, white coffee, oreo, popcorn butter fat free. more...
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