Weigh In record (no journal entry) for 10 April 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 40.49g | Prot: 76.66g | Carbs: 224.15g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Hunt's Bold BBQ Sauce, Trader Joe's Gluten Free Breaded Chicken Breast Nuggets. Dinner: Spinach, Unsweetened Iced Tea, Chili's Rice Pilaf, Chicken Breast, Grape Juice. Snacks/Other: Wal-Mart Bakery Marble Loaf Cake, Bigelow Tea Earl Grey Tea, Earth Fare Gluten Free Chocolate Chip Cookies, Coffee. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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