Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
brunag95
Journal
10 Apr 20
brunag95's Journal, 10 Apr 20
brunag95's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2020
69.2 kg
Lost so far:
12.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
845 kcal
Fat: 37.77g | Prot: 17.05g | Carbs: 112.29g.
Breakfast:
Cuscuz (Cozido), Doriana Margarina Cremosa com Sal, Café com Leite Desnatado.
Lunch:
Legumes Refogados.
Snacks/Other:
Pipoca Branca (em Óleo), Duchen Maizena.
more...
2382 kcal
Exercise:
Hiking - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
brunag95's Weight History
View Complete History