Weigh In record (no journal entry) for 10 April 2020
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 29.29g | Prot: 58.99g | Carbs: 116.62g.
Breakfast: Milch 1,5%, Kaffee, Buko Jalapeno , Leerdammer Feine Scheiben Zart-Nussig, Mischkornbrot. Lunch: Salatgurke, Balsamico, Aldi Mozzarella Leicht, Tomaten, REWE Sonnenmais. Dinner: Actimel Actimel, Exquisa Quark Genuss Stracciatella. Snacks/Other: Kaiser Hustenbonbon Mischung. more...
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steady weight
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kleene2309's Weight History
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