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Well, I'm finally off jury duty. Was so looking forward to getting back into my normal routine. I had planned on working out for a couple of hours, doing some aerobics and some weights. A few minutes after I woke up, something began irritating my right nostril. I had a long sneezing fit. I still have it tonight! I finally gave in after blowing my nose a zillion times and took some benedril. It wiped me out. I tried to do some exercise with video tape, just felt too lousy. I took some more benedril before dinner. Nose finally not itchy and am not blowing. My nose is red and soar from using a box of kleenex. Crossing fingers tomorrow I wake up normal!
View Diet Calendar, 22 September 2010:
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1281 kcal
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Fat: 39.34g | Prot: 54.05g | Carbs: 193.06g.
Breakfast: frozen organic blueberries, Poseidon Greek Yogurt - nonfat plain, Strawberries. Lunch: Fat Free Sour Cream, V8 Golden Butternut Squash Soup, Sea Salt Baked Lentil Chips. Dinner: ketchup, kraft ff cheddar slices, Golden Crinkles French Fried Potatoes, 100% Whole Wheat Hamburger Buns, Flame Grilled Veggie Burger. Snacks/Other: coffee rio, Kosher Vegetable Soup Mix, raw almonds, Hummus with Red Peppers no oil. more...
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