Weigh In record (no journal entry) for 10 April 2020
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85.1 kg
Lost so far: 83.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 9.76g | Prot: 28.59g | Carbs: 49.90g.
Breakfast: Mila Yogurt da Bere, Caffè (Espresso). Dinner: Tonno Fresco. Snacks/Other: Conad Thé alla Pesca, Enervit Barretta Proteica Gusto Brownie. more...
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Losing 1.9 kg a Week
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AlfonsoPadova's Weight History
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