Weigh In record (no journal entry) for 10 April 2020
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46 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 22.14g | Prot: 111.00g | Carbs: 160.31g.
Breakfast: Зеленое Яблоко, Овсяная Каша на Молоке. Lunch: Капуста, Кальмар Отварной, Огурец (с Кожурой), Безе, Домик в деревне Творог Обезжиренный 0,1%. Snacks/Other: Coffee Like Капучино (400мл), Морковь. more...
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Losing 0.2 kg a Week
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Baldaven's Weight History
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