Weigh In record (no journal entry) for 10 April 2020
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71.2 kg
Lost so far: 24.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 61.19g | Prot: 65.61g | Carbs: 239.35g.
Breakfast: Käse, Bauernbrot. Lunch: Erbsen, Kartoffelpüree, Brownie. Dinner: Ketchup, Pflanzenöl, Aldi Bio Schnittfester Tofu, Tomatensoße, Rote Kidneybohnen (Konserviert), Quinoa Gekocht. more...
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Gaining 3.2 kg a Week
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