Weigh In record (no journal entry) for 10 April 2020
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53 kg
Lost so far: 8.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 31.36g | Prot: 20.15g | Carbs: 52.70g.
Breakfast: Банан, Колбаса Докторская, Огурец (с Кожурой), Омлет с Помидорами. Lunch: Nestle Кит Кат (29г), Батон Нарезной, Домик в деревне Сметана 20%, Борщ с Курицей. more...
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Losing 0.1 kg a Week
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elitemast's Weight History
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