Weigh In record (no journal entry) for 09 April 2020
|
59.6 kg
Lost so far: 8.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 37.81g | Prot: 51.43g | Carbs: 187.07g.
Lunch: Mantequilla de Maní, Cerealitas Galletas de Arroz, Activia Yogurt Frutilla Zero, Pepino (con Cáscara), Dole Lechuga Escarola, Porotos con Riendas. Dinner: Mandarinas, Palta Hass, Huevo, Tomates, Choclo. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beluybelii's Weight History
|