みふか's Journal, 10 Apr 20

View Diet Calendar, 10 April 2020:

949 kcal

Fat: 40.32g | Prot: 40.42g | Carbs: 99.92g. Breakfast: ローソンセレクトプロテイン入りチョコ蒸しケーキ. Lunch: 銀座ライオン出汁巻き玉子弁当. more...

1601 kcal

Exercise: Google Fit - 24 hours. more...

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Comments

朝ごはん。お菓子でタンパク質を摂る作戦。

09 Apr 20 by member: みふか

みふか's Weight History