Weigh In record (no journal entry) for 07 April 2020
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93.0 kg
Lost so far: 47.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 51.33g | Prot: 47.10g | Carbs: 67.03g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Patties, Soft Boiled Egg, Hardee's Hash Rounds (Small). Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Tuna Salad with Egg. Dinner: Nature's Own Honey Wheat Enriched Bread, Bologna, Colby Cheese. more...
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Losing 0.8 kg a Week
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tpharding's Weight History
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