Weigh In record (no journal entry) for 09 April 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 31.31g | Prot: 171.32g | Carbs: 262.77g.
Breakfast: Sanissimo Totopos, Ceviche de Pescado, Mission Tostadas Horneadas, Yoplait Max Protein (Capuccino). Lunch: Bimbo Bimbollos Super, Lechuga, Cebollas, Jitomate, Heinz Tomato Ketchup No Sugar Added, Heinz Mostaza, Dúla Hamburguesa de Quinoa, Mandarinas. Dinner: Sanissimo Totopos, Ceviche de Pescado. Snacks/Other: Okko Chia, Yoplait Max Proteína con Fresa. more...
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Losing 4.2 kg a Week
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