unamoyer's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
112.1 kg Lost so far: 8.3 kg.    Still to go: 48.6 kg.    Diet followed: Poorly.

View Diet Calendar, 09 April 2020:
844 kcal Fat: 21.13g | Prot: 32.70g | Carbs: 134.10g.   Breakfast: Coffee with Cream, Grapefruit (Pink and Red and White), Fried Egg, Great Value Thin Cheese Slices, Whole Wheat English Muffins, 2% Fat Milk, Kellogg's Rice Krispies. more...
2084 kcal Exercise: Fitbit - 24 hours. more...
Gaining 13.3 kg a Week

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unamoyer's Weight History


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