Weigh In record (no journal entry) for 09 April 2020
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58.9 kg
Lost so far: 14.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 45.71g | Prot: 109.10g | Carbs: 162.69g.
Breakfast: Prozis Organic Cacao Powder, Dolce Latte Bio Formaggizoff, Caffè (dalla Moca), Wasamisù. Lunch: Philadelphia Philadelphia Light, Selex Misticanza, Prosciutto Crudo, Ster Real Piada Wrap&Roll. Dinner: Pane manitoba+grani antichi+integrale, Pollo (senza Pelle), Fagiolini selex, Olio Extra Vergine di Oliva, Aceto. Snacks/Other: Prozis Burro di Arachidi , Amaretti, Mele Fuji. more...
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188 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Samsung Health - 23 hours and 57 minutes. more...
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Losing 2.8 kg a Week
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KatiaB73's Weight History
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