Weigh In record (no journal entry) for 09 April 2020
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107.3 kg
Lost so far: 7.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 9.49g | Prot: 104.50g | Carbs: 64.28g.
Lunch: Aldi Kochschinken, Cabernet Sauvignon, Weizenbrötchen, Hähnchenbrustfilet. Dinner: Hähnchenbrustfilet, Cabernet Sauvignon. more...
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Losing 0.7 kg a Week
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marcklarname's Weight History
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