Weigh In record (no journal entry) for 22 September 2010
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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901 kcal
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Fat: 24.59g | Prot: 25.07g | Carbs: 161.69g.
Breakfast: Splenda, Non dairy creamer, water, Coffee, All Natural Superfood 100% Juice Smoothie - Berry Veie Machine. Lunch: Root Beer, Amy's Macaroni & Soy Cheese. Snacks/Other: Banana, Back to Nature Nantucket Blend. more...
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Losing 0.6 kg a Week
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Ladybug_gee's Weight History
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