Weigh In record (no journal entry) for 08 April 2020
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65.6 kg
Lost so far: 54.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 26.45g | Prot: 46.10g | Carbs: 29.67g.
Breakfast: Ei. Lunch: AH Meergranenbrood. Dinner: Gekookt Ei. Snacks/Other: Vifit Recovery Bar Cranberry. more...
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Losing 5.6 kg a Week
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CIydeHelder's Weight History
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