Weigh In record (no journal entry) for 08 April 2020
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84.4 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 33.40g | Prot: 62.92g | Carbs: 204.94g.
Breakfast: Gut & Günstig Gouda in Scheiben, Lätta Lätta Joghurt, Lieken Urkorn Bauernmild (55g), Ponnath Geflügelbrustfilet Roulade. Lunch: Henglein Seidenknödel, Dulano Rohschinken Light, Mibell Gouda Leicht. more...
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Losing 1.6 kg a Week
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Jim_Natural_BB's Weight History
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