mariatjoa's Journal, 08 Apr 20

low calorie, enak

View Diet Calendar, 08 April 2020:
1854 kcal Fat: 51.78g | Prot: 65.20g | Carbs: 294.24g.   Breakfast: Carrefour Abon Sapi, Margarine, Sari Roti Roti Tawar (2). Lunch: Indonesian Gudeg, Indonesian Kikil, Hard-Boiled Egg , Bubur Nasi. Dinner: Indonesian Tempeh Orek, White Rice, Indonesian Fried Tempeh, White Rice, Indonesian Spinach and Corn Soup. Snacks/Other: Glico Haku Vanilla & Crispy Choco Monaka, Banana, Good Day Cappuccino. more...
203 kcal Exercise: Weight Training (Bodybuilding) - 33 minutes, Google Fit - 23 hours and 27 minutes. more...

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