Gak naik gak turun:(
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60 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 44.04g | Prot: 92.84g | Carbs: 237.27g.
Breakfast: Potongan Daging Babi, Sayur Campuran, Nasi Putih. Lunch: Bakso Ayam, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Telur Goreng, Tempe Orek, Nasi Putih. Snacks/Other: Bakso Ayam, Zee Swizz Chocolate Milk, Kopi Luwak White Koffie. more...
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steady weight
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Gabrielbatavia7's Weight History
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