Weigh In record (no journal entry) for 08 April 2020
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77.1 kg
Lost so far: 4.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 41.19g | Prot: 40.58g | Carbs: 121.03g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Hacendado Miel de Mil Flores, Hacendado Tortitas de Arroz. Lunch: Hacendado Queso Rallado Fundir y Gratinar, Hacendado Pan de Pita Original, Hacendado Hummus con Olivas de Kalamata, Huevo (Entero). Dinner: Knorr Crema de Calabacin con Quesito. Snacks/Other: Hacendado Saladitos, LU Mikado. more...
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2215 kcal
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Exercise:
Cardio - 10 minutes, Gym - 30 minutes, Yoga - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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paulaccbos's Weight History
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