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1687 kcal
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Fat: 74.34g | Prot: 90.41g | Carbs: 171.07g.
Breakfast: Cacaopoeder (Ongezoet), AH Chiazaad, Banaan, Alpro Amandelmelk Original, Everyday Havermout. Lunch: Champignons, Tomaten, Boni Salami Milano, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Carrefour Praagse Ringworst, Heinz Tomato Ketchup, Boni Kippenbrochette, Rund- en Varkensvlees Gehaktballen, Aubergine. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Boni Chocolat Noir 72%, Banaan, Colruyt Chorizo, Dadel, Gedroogde Pruimen, Sinaasappelen. more...
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1692 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 10 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
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