Weigh In record (no journal entry) for 08 April 2020
|
60.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 36.23g | Prot: 11.64g | Carbs: 34.79g.
Breakfast: Подсолнечное Масло, Колбаса Докторская, Гречка Отварная. Snacks/Other: Кофе, Милка Молочный Шоколад. more...
|
Losing 2.8 kg a Week
|
|
nastya.kamenskaya.2013's Weight History
|