|
Walking this morning. Steps: 7900, 3.5 miles. Okay, AF is due in one week and I can feel the sugar cravings starting already. I decided to make sugar free raspberry jello, only 10 calories a serving so eating it all is only 80 calories. I tend to eat it in two days, as it starts to get watery pretty fast. Need to buy more of it, maybe some light whip cream in case the jello doesn't do the trick :P Hate my craving week!
View Diet Calendar, 22 September 2010:
|
1637 kcal
|
Fat: 40.34g | Prot: 67.11g | Carbs: 255.91g.
Breakfast: honey bunches of oats, skim milk, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: miracle whip, pepperidge farm deli flats, green beans. Dinner: hidden valley ranch, baby carrot, healthy choice chicken noodle soup. Snacks/Other: bagel, Chocolate Chunk Cookies - 100 Calorie Pouch, weight watchers ice cream bar, granny smith apple. more...
|
|
2347 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|