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Einen wunderschönen Mittwoch wünsche ich euch allen -
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 44.58g | Prot: 56.58g | Carbs: 95.76g.
Breakfast: Kerrygold Extra Ungesalzen, Chiabrot, Kaffee. Lunch: Gurkensalat, Barbeque Bratwurst, Emmi Grüne Klöße. Dinner: Chiabrot, Weintrauben, Kölln Blütenzarte Haferflocken, Landfein Skyr Natur. Snacks/Other: Leerdammer Original. more...
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1787 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Ich wünsche Dir auch einen schönen Tag 🌷
08 Apr 20 by member: *Skorpion-Queen*
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Guten Morgen liebe Mona🙋🏻♀️🐞🌼
08 Apr 20 by member: Levka...
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