Weigh In record (no journal entry) for 07 April 2020
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78.3 kg
Lost so far: 15.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 14.21g | Prot: 46.61g | Carbs: 49.72g.
Breakfast: Garoto Bombom Meio Amargo, Alface, Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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lari_amarall's Weight History
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