Weigh In record (no journal entry) for 08 April 2020
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75.4 kg
Lost so far: 19.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 12.95g | Prot: 14.88g | Carbs: 27.99g.
Breakfast: コーヒー, セブンイレブン ホットサンドハムチーズ. more...
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Losing 2.1 kg a Week
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