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Call for help- how do I create a recipe on this program?
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1081 kcal
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Fat: 29.00g | Prot: 69.45g | Carbs: 142.17g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Breakfast Shake, Turkey Bacon, Fried Polenta, Safeway Baby Carrots . Dinner: Stop & Shop Baby Carrots, Cauliflower Rice, Pork Chops (Top Loin, Boneless) . more...
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1903 kcal
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Exercise:
Dance (square dancing) - 15 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Sit-ups 70 - 2 minutes, Leg lifts 30 - 1 minute, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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 Comments
1. Go to diary.
2. Select Breakfast, Lunch, Dinner, or Snack category and hit the + sign to add a meal
3. Go all the way over to the right and select cook book.
4. From here you can add the ingredients and customize the recipe according to how many people it will serve, etc.
Hope that helps!
07 Apr 20 by member: Rebekah Lynn
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