Weigh In record (no journal entry) for 08 September 2008
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76.1 kg
Lost so far: 18.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2008:
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859 kcal
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Fat: 12.34g | Prot: 35.07g | Carbs: 165.69g.
Breakfast: blueberries, blackberries, strawberries, raspberries, Weight Watchers Yogurt, Fiber One. Lunch: swedish meatballs. Snacks/Other: watermelon. more...
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Losing 0.8 kg a Week
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