Weigh In record (no journal entry) for 20 March 2020
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 46.52g | Prot: 28.08g | Carbs: 163.01g.
Breakfast: Мороженое Конус Покрытое Шоколадом, Кофе, Гата . Lunch: Томатная Паста, Сливочное Масло, Лаваш, Натуральный Сыр. Dinner: Банан, Кофе, Мороженое Сэндвич. more...
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Gaining 0.2 kg a Week
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