Weigh In record (no journal entry) for 07 April 2020
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89.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 11.76g | Prot: 29.57g | Carbs: 56.12g.
Breakfast: Milner Jong Belegen Kaas 30+, Koffie, Jumbo Volkoren Bollen. Lunch: AH Tijgerbrood Volkoren, Milner Jong Belegen Kaas 30+, Leidingwater, Jumbo Volkoren Bollen, Milner Komijn Plakken 30+. Snacks/Other: Euro Shopper Maria Biscuit, Koffie, Koffie. more...
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Losing 0.2 kg a Week
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robbievos's Weight History
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