Weigh In record (no journal entry) for 07 April 2020
|
55 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 16.52g | Prot: 35.37g | Carbs: 78.03g.
Breakfast: Каша Рисовая на Молоке. Lunch: Гречка Отварная, Куриная Грудка в Соевом Соусе. Snacks/Other: Банан, Сухой Жареный Несоленый Арахис. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|