Weigh In record (no journal entry) for 07 April 2020
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57.1 kg
Lost so far: 15.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 100.73g | Prot: 97.87g | Carbs: 152.82g.
Breakfast: Aldi Körniger Frischkäse, Latte Macchiato. Lunch: Kinder Riegel (21g). Dinner: Rotkäppchen Fruchtsecco Granatapfel, Cucina Südtiroler Schinkenspeck, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Lieken Urkorn Vollkornsaftiges, Edeka Feta. Snacks/Other: Kartoffelchips. more...
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Losing 0.4 kg a Week
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michi_live's Weight History
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