Weigh In record (no journal entry) for 07 April 2020
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 30.86g | Prot: 31.05g | Carbs: 121.04g.
Breakfast: Пятерочка Яблоко Сезонное , Националь Хлопья Овсяные Геркулес. Lunch: Яйцо, Гречка Отварная, О'кей Морковь по-Корейски . Dinner: Гречка Отварная. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 1.4 kg a Week
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kuskus89's Weight History
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