Weigh In record (no journal entry) for 07 April 2020
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60.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 14.04g | Prot: 84.54g | Carbs: 108.34g.
Breakfast: Epica Йогурт Ананас, Nordic Овсяная Каша, Мёд, Магнит Банан. Lunch: Брокколи, Лента Минтай Мороженый Филе. Dinner: Брокколи, Магнит Минтай Отварной. Snacks/Other: Груша. more...
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Losing 1.3 kg a Week
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irser.01's Weight History
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