Weigh In record (no journal entry) for 07 April 2020
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64.9 kg
Lost so far: 55.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 10.54g | Prot: 26.79g | Carbs: 59.51g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Coles Light Smooth Ricotta, Butternut Pumpkin. Snacks/Other: Vodka. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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