Weigh In record (no journal entry) for 07 April 2020
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107.5 kg
Lost so far: 6.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 18.13g | Prot: 28.25g | Carbs: 75.92g.
Lunch: Cabernet Sauvignon, Aldi Gourmet Salami, Weizenbrötchen. Dinner: Lindenhof Gouda, Aldi Kochschinken, Cabernet Sauvignon. more...
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Losing 4.9 kg a Week
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marcklarname's Weight History
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