Bruno2197's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

117 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1128 kcal

Fat: 40.56g | Prot: 77.50g | Carbs: 111.14g. Lunch: Bife de Carne de Vaca, Lider Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Café com Leite Integral, Goiaba Vermelha, Maçãs Red Delicious, Piracanjuba Leite Integral, Nutrella Pão Integral. more...

2991 kcal

Exercise: Hiking - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

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Bruno2197's Weight History

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Bruno2197's Journal, 06 Apr 20

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Bruno2197's Weight History