Weigh In record (no journal entry) for 21 September 2010
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76.7 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2010:
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1432 kcal
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Fat: 68.24g | Prot: 58.61g | Carbs: 149.74g.
Breakfast: hummus, Pita Bread. Lunch: chicken bowtie festival. Dinner: Boneless Skinless Chicken Breast, bacon slice, coke, provolone slice, best foods, potato bread. Snacks/Other: Strawberry Swirl Cheesecake. more...
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steady weight
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bebivens89's Weight History
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