Weigh In record (no journal entry) for 15 June 2013
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105.2 kg
Lost so far: 26.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 45.44g | Prot: 60.25g | Carbs: 107.56g.
Lunch: Kellogg's Special K Original Cereal, Smart Balance Fat Free Milk and Calcium, Splenda Sugar Blend. Dinner: White Rice (Long-Grain, Cooked), chicken teriyaki. more...
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Gaining 0.6 kg a Week
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Bowdies Mom's Weight History
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