Weigh In record (no journal entry) for 06 April 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 57.85g | Prot: 124.70g | Carbs: 152.57g.
Breakfast: Банан, Миндаль, Овсяные Хлопья. Lunch: Рис, Тунец в Масле (Консервы), Огурец. Dinner: Редис, Жареная или Запеченная Курица. Snacks/Other: Киви, Помело. more...
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Gaining 0.2 kg a Week
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tkachenchiha9's Weight History
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